Fitness
You know the first rule of CrossFit? You tell everyone you do CrossFit. Did you know I do CrossFit? It’s a cult. You should join. Whether you march to the CrossFit cult or to the beat of your own drum, fitness is a huge component of success and happiness in my humble, 100% accurate opinion. Here is where I share my tips and tactics on fitness, including staying fit before, during and after pregnancy.
Forget slogging along on the elliptical machine while you stare outside wondering what the happy people in bikinis are up to. Join those happy bikini people! Here is my high strength, high intensity, 20 minute workout that gets you toned faster than any cardio class.